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Yoga For Healthy Lower Backs
Various days and times
West Hill Community Centre - TN34 3JT
Full 12 week course (12 x 75 minute classes) £154 payable in instalments (options available)
Adult - People with long term health conditionsWith Straight Up Yoga
The Yoga for Healthy Lower Backs course is a specially designed twelve-week programme developed by yoga teachers and medical professionals. It is gentle and accessible for all. Recommended by NHS consultants and GPs alike, this empowering course is a proven effective way to help you to a happier, healthier back for the rest of your life. No more waiting for GP referrals, no more expensive private physiotherapy; if you have general or chronic low back pain, this course is for you.
More information on Yoga for Healthy Lower Backs and how to join the course
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The Active Hastings activity listings include activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
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01424 451051
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