Yin Yoga with Nina Savarese
11.30am to 12.30pm
Horntye Sports Centre - TN34 1EX
Adult - Beginners
Yin yoga is a quiet contemplative practice. It targets the deepest tissues of the body, our connective tissues - ligaments, joints, bones, the deep fascia networks of the body and the meridian, using the poses, time, gravity and conscious breath work.
For more information on Nina's yoga sessions and to join her mailing list
Session provider details
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