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Yin Yoga with Nina Savarese
Friday
11.30am to 12.30pm
Horntye Sports Centre - TN34 1EX
£7
Adult - BeginnersYin yoga is a quiet contemplative practice. It targets the deepest tissues of the body, our connective tissues - ligaments, joints, bones, the deep fascia networks of the body and the meridian, using the poses, time, gravity and conscious breath work.
For more information on Nina's yoga sessions and to join her mailing list
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The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
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