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Gentle Yoga Flow
Friday
2pm to 3pm
The Humble Heart, 4-5 Shepherd Street - TN38 0ET
£10
Adult - BeginnersLed by The Wonky Warriors
This is yoga for real bodies. Wonky Warrior Yoga is a gentle, supportive class designed especially for absolute beginners, those who feel stiff, nervous, out of practice, or simply “not very yoga-y.”
There is no pressure to get it right — because there is no right. With two teachers guiding you throughout the class, you’ll receive plenty of support, clear guidance and gentle assistance, helping you feel safe, seen and supported at every step. Whether you’re brand new to yoga, returning after a break, navigating injury, menopause, anxiety, or low confidence, this space is for you.
Please follow these links to book a place or for more information on The Wonky Warriors.
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The Active Hastings activity listings include activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
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Active Hastings activity listings
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