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Traditional Yoga with Nina Savarese
Friday
9am to 10.30am
Concordia Hall - TN37 6HB
£8
AdultA well rounded and strong practice that calls upon your attention, intention and curiosity. Expect a continuous flow that puts you though your paces.
Flow through sun salutations, creative variations of postures, take flight with arm balances, and get up-side down.
Then bring it down to the mat to relax and release. Leave feeling empowered, de-stressed from your week and set up for the weekend!
For more information on Nina's yoga sessions and to join her mailing list
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The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
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