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Tai Chi Qigong with Sarah Kimber
Thursday
11am to 12noon
East Sussex College - TN34 1BA
£5
Adult - Older peopleTai Chi Qigong is deeply relaxing and energising. The flowing movements are easy to learn, helping to connect body and mind in a natural way. It is an enjoyable way to improve your health and wellbeing.
It is also an opportunity to make connections with others. Practicing Qigong in a group brings a freshness and lightness to practice.
It is suitable for people of all ages and can be practiced sitting or standing.For more information on Sarah Kimber's Tai Chi Qigong classes
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The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
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