Tai Chi Qigong with Sarah Kimber
11am to 12noon or 4.30pm to 5.30pm - please contact Sarah for confirmation of session time - Term starts 9 January 2023
Christ Church Parish Centre - TN37 6GL
Donation (usually between £3.00 and £5.00)
Adult - Older people
Tai Chi Qigong is deeply relaxing and energising. The flowing movements are easy to learn, helping to connect body and mind in a natural way. It is an enjoyable way to improve your health and wellbeing.
It is also an opportunity to make connections with others. Practicing Qigong in a group brings a freshness and lightness to practice.
It is suitable for people of all ages and can be practiced sitting or standing.
For more information on Sarah Kimber's Tai Chi Qigong classes
Session provider details
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