-
Rebound Jump It with BeWellFit
Tuesday
5.15pm to 6pm
Christ Apostolic Church - TN34 2AA
£5.50
Adult
Bounce 'n' Burn is a tough cardio and toning workout. Combining movements on the trampolines and the exercises off the trampoline allows you to get the maximum from the workout.
The actions on the trampoline such as jumping jacks or high knees combined with exercises off the trampoline really highlights how weightless you can be on a trampoline. Everything (even basic exercises) can suddenly seem very tough when you are grounded with gravity.Book your classes or view more information on the BeWellFit website
See more of our Activity listings
The Active Hastings activity listings include activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
-
Active Hastings activity listings
Comments
The content on this page is the responsibility of our Active Hastings team.