10am to 11am
Isabel Blackman Centre - TN34 3AT
Members - £5, non-members - £6
The grandmother of Tai Chi. It is a gentle form of exercise incorporating movement, breath work and self massage originating from ancient Chinese healing. Qigong is good for improving circulation, flexibility, balance and stress levels.
Book your classes or view more information on The Isabel Blackman Centre.
Session provider details
Isabel Blackman Centre
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