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Move it or Lose it! with Lucy

Thursday
10am and 11.15am
The Hastings Centre - TN34 2SA
£6 pay as you go or £5 if paying per half term.
Older peopleWith Lucy Jenner
I run FABS exercise classes for the older adults in Hastings. The fun, relaxed classes focus on Flexibility, Aerobic, Balance and Strength exercises for older adults. They are an opportunity to exercise in a fun and friendly setting.
Classes can be taken seated, stood with support or free standing. Lots of great music and lots of giggles.The Hastings Centre has a large car park, you do have to pay to park.
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The Active Hastings activity listings include activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
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Active Hastings activity listings
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