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Fitness Yoga with BeWellFit
Wednesday & Friday
Various times
Christ Apostolic Church - TN34 2AA
£5.50
AdultAn effective and exciting approach to the more traditional form of Yoga. It aims to work mind and body by using strengthening poses and linking them together to form a series of poses that challenge the mind and body.
Unlike traditional Yoga, fitness yoga is very westernised and does not focus on breathe and relaxation but building strength and challenging the body and the mind to its full capacity. Class participates are always amazed how far they can push their body inducing feelings of euphoria.Book your classes or view more information on the BeWellFit website
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Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
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Active Hastings activity listings
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