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  • Fitness Yoga with BeWellFit

    Fitness Yoga with BeWellFit item graphic

    Wednesday & Friday
    Various times
    Christ Apostolic Church - TN34 2AA
    £5.50
    Adult


    An effective and exciting approach to the more traditional form of Yoga. It aims to work mind and body by using strengthening poses and linking them together to form a series of poses that challenge the mind and body.

    Unlike traditional Yoga, fitness yoga is very westernised and does not focus on breathe and relaxation but building strength and challenging the body and the mind to its full capacity. Class participates are always amazed how far they can push their body inducing feelings of euphoria.

    Book your classes or view more information on the BeWellFit website

    Session provider details

    01424 813188

    bewellfit@gmx.com


    See more of our Activity listings


    The Active Hastings activity listings include activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.

    Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.

    Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.

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