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Fitness Yoga with BeWellFit
Wednesday
7.30pm to 8.15pm
Christ Apostolic Church - TN34 2AA
£4.50
AdultAn effective and exciting approach to the more traditional form of Yoga. It aims to work mind and body by using strengthening poses and linking them together to form a series of poses that challenge the mind and body.
Unlike traditional Yoga, fitness yoga is very westernised and does not focus on breathe and relaxation but building strength and challenging the body and the mind to its full capacity. Class participates are always amazed how far they can push their body inducing feelings of euphoria.Book your classes or view more information on the BeWellFit website
Session provider details
01424 813188
bewellfit@gmx.comSee more of our Active Hastings sessions
The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
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