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Creating A Healthier You
Wednesday
5.45pm to 6.30pm
Ark Alexandra Dance Studio - TN34 2PG
£3 / £2 / Free
AdultJoin Heidi, our Active Hastings Adult Weight Management Specialist Instructor, for our Creating a Healthier You - exercise class! A low impact and low intensity exercise class, that makes you feel great!
Classes vary each week, so you’ll never get bored! Exercises include: low impact aerobics, weights, stretch, circuits and conditioning. All exercises have adaptations or alternatives to make the class suitable for all levels, hard and easy options available.
The class is for people who have a BMI over 30 (or 27.5 for those of Black or Asian ethnic background)
Please bring an exercise mat and water bottle with you. If you do not have a mat, and would like us to provide one for you, please let us know.
Booking is essential, please use the EEQU booking platform to register and book your space.
For more information, please email Heidi at activehastings@hastings.gov.uk
*The class is for people who have a BMI over 30 (or 27.5 for those of Black or Asian ethnic background) alongside either diabetes and/or hypertension, or have been through an Active Hastings Adult Weight Management course.
New sliding ticket prices for 2025
We believe everyone should have access to exercise and it shouldn’t be a luxury or privilege. Therefore, to ensure our sessions are accessible to everyone, we are excited to introduce a new sliding ticket system on all our Active Hastings sessions, so you can choose what you can afford to pay.
The sliding ticket system will give you the opportunity to choose from three ticket options:
- £3: Suggested ticket price
To support the running costs of the class and to keep the session going - £2: A little helping hand
Don't let cost be a barrier, have a lower price ticket if you need to - Free ticket: Need it on us
For people on low income and benefits.
Our free ticket option will work on a trust basis, and we hope people who can, will pay for the suggested or little helping hand ticket; leaving the free ticket option for people who need them.
We will be trialling the new sliding ticket system until the end of February, and if sessions remain sustainable after this date (which we very much hope they do), we will continue this new price system.
See more of our Activity listings
The Active Hastings activity listings include activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
- £3: Suggested ticket price
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