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Chair yoga @ St Leonards Studio
Friday
1.30pm to 2.30pm
Royal Victoria Hotel - TN38 0BD
£3 / £2 / Free
Older people - Long term health conditionsDo you have decreased mobility; do you want to increase your strength and mobility in a safe and relaxing environment? Then why not book onto our weekly chair-based yoga class.
This weekly class will provide you with an introduction to chair-based yoga, with Zowie from the St Leonards Studio.
All equipment is provided.
This class is for adults aged 18+
Booking is essential, please use the EEQU booking platform to register and book your space.
If you’ve had surgery within the past 12 weeks, it’s important you follow your doctor's advice on getting active again.
For information on getting active after surgery visit the NHS webpage ‘Getting back to normal’ or call the Active Hastings GP Link Worker on 01424 451051.
Active Hastings wants everyone to be able to join in, no matter their budget.
We use a simple sliding scale ticket system so you can choose what you can afford:
• £3 – the suggested price that helps cover the cost of running the session
• £2 – a lower price if money is tight
• Free – for people on low incomes or receiving benefits
The free tickets work on trust. If you can pay £3 or £2, please do, so that the free tickets are available for those who really need them.See more of our Activity listings
The Active Hastings activity listings include activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
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Active Hastings activity listings
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