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Exercise for Neurological Conditions
Friday
11.30am and 12.30pm
Summerfields Leisure Centre - TN34 1ET
£3 / £2 / Free
Long term health conditionsA participant-led fitness group with flexible options to suit your interests, abilities and energy levels. Options include chair-based exercise, mini bowls, stretching and general fitness activities.
The fun class will focus on functional movement that supports mobility, balance, strength, and confidence in a welcoming, judgment-free environment.
At the end of the session, you are invited to join us in the Sports Centre café for a free tea or coffee and chat.
This class is suitable for people with neurological conditions, such as: Parkinson’s, MS and Fibromyalgia. The class is led by a trained Parkinson’s UK fitness instructor.
Active Hastings wants everyone to be able to join in, no matter their budget.
We use a simple sliding scale ticket system so you can choose what you can afford:
• £3 – the suggested price that helps cover the cost of running the session
• £2 – a lower price if money is tight
• Free – for people on low incomes or receiving benefits
The free tickets work on trust. If you can pay £3 or £2, please do, so that the free tickets are available for those who really need them.Booking is essential, please use the EEQU booking platform to register and book your space.
If you’ve had surgery within the past 12 weeks, it’s important you follow your doctor's advice on getting active again.
For information on getting active after surgery visit the NHS webpage ‘Getting back to normal’ call the Active Hastings GP Link Worker on 01424 451051.
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The Active Hastings activity listings include activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
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