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Cardio sessions at the Isabel Blackman Centre
Various days and times
Isabel Blackman Centre - TN34 3AT
Members - £5, non-members - £7
Older peopleCardio classes
Circuits
A circuit style class with individual cardio and weighted exercise stations. Each exercise is performed for a short period of time before moving around the room to complete the full circle.
HIIT Cardio
Cardio exercises suitable for all abilities, performed in interval style (short bursts of exercise followed by short period of rest).
Fun & Easy Boxing
Improve your heart and lungs, coordination, memory and release you stress using the boxing gloves and pads. Great fun and tailored to all levels for an enjoyable workout.
Book your classes or view more information on The Isabel Blackman Centre website.
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The Active Hastings activity listings include activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
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Active Hastings activity listings
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