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Active Hastings Over 50's Aerobics
Wednesday
10am to 10.45am
The Y Centre - TN37 6RS
£3 / £2 / Free
Adult - Older peopleUnfortunately this class is now fully booked and we are unable to take any new participants, please keep an eye on this page for updates.
Regrettably, unless you have a booking, we will not be able to accept new people turning up on the day.
Join Heidi for an aerobics class specifically designed for the over 50s.
Come and join us for a fun & friendly exercise class. This class is suitable for all abilities. Don't worry if you haven't exercised for a long time, all exercises have adaptations or alternatives, hard and easy options available.Please bring a bottle of water with you and wear something that is easy to move in and trainers. Also, if you an exercise mat and some small dumbbell weights, please bring them too, however, this is optional so do still come along if you don’t have them.
Join the Over 50s Aerobics Facebook group for added motivation and to keep up to date.If you’ve had surgery within the past 12 weeks, it’s important you follow your doctor's advice on getting active again.
For information on getting active after surgery visit the NHS webpage ‘Getting back to normal’ call the Active Hastings GP Link Worker on 01424 451051.
Active Hastings wants everyone to be able to join in, no matter their budget.
We use a simple sliding scale ticket system so you can choose what you can afford:
• £3 – the suggested price that helps cover the cost of running the session
• £2 – a lower price if money is tight
• Free – for people on low incomes or receiving benefits
The free tickets work on trust. If you can pay £3 or £2, please do, so that the free tickets are available for those who really need them.See more of our Activity listings
The Active Hastings activity listings include activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
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