Active Hastings Announces New Meet the Instructor Session

Active Hastings are hosting a new online Meet the Instructor Q&A with their Weight Management Specialist Heidi Tambeh, to provide more information on its free, 12-week Weight Management Courses starting in the New Year. The Q&A will take place online on Tuesday 18 November, 7.30pm to 8pm. 

The free online session offers an opportunity to ask Heidi questions about the upcoming courses, which cover topics including emotional eating, how to read food labels, and breaking bad habits. During the course you will also take part in suitable exercises to help build a new healthier lifestyle.

Heidi Tambeh, Active Hastings Adult Weight Management Specialist said; “I am passionate about helping people start their weight loss journey and build a healthier future. Alongside our team of expert personal trainers, I've had the pleasure of delivering a weight management program that has empowered countless individuals to make lasting changes.

“We understand it can be overwhelming starting a new class, so we hope the online session will give you the chance to get a better understanding of the courses and chat about any worries you might have."

Book your free place on the ‘Meet the Instructor’ online session.

Active Hastings is hosted by Hastings Borough Council, in partnership with East Sussex County Council, and brings together a wide range of local and national partners to ensure that everyone in Hastings can get active.