Activities for people with disabilities

Sessions run from January to December 2020. If you are attending a session for the first time we recommend you contact the organiser first.

• Zumba and Mindfulness
• Super 1's Cricket Club
• Bounce & Move (Trampolining & Gymnastics)
• Boccia
• Golf
• Active Tennis
• 3Bs (Badminton, Basketball and Bowls)
• Wheelchair Dance

Zumba and Mindfulness

Organised and led by Leila Newman

Wednesday
5.45pm to 6.30pm
Central Hall, Bank Buildings, Station Road
£3

My Zumba class is small, friendly, inclusive and tailored to all needs. I welcome people with disabilities, abilities, wheelchair users, experiencing mental health issues and anyone who is inactive and finds it difficult to get motivated to find a fitness class.

I believe anyone is able to move/dance and I am aiming to motivate people to get active, be involved in the community, socialise and meet people. Dancing has long and lasting health benefits. 'Nothing beats a fit body and a healthy mind'!  No need to book. For more details please get in touch with me on 07507 210036 or email dancetherepay@gmail.com.

Super 1's Cricket Club

Organised and delivered by Sussex Cricket

Days: Mondays (12 years+)
Time: 5pm to 6.30pm
Venue: Horntye Park Sports Complex, Bohemia Road
Cost: Free

Fun sessions delivered by qualified Sussex Cricket coaches to a mixed gender, mixed age group with a range of abilities. To register, please contact Aroop Tanna on 07500 025449 or at aroop.tanna@sussexcricket.co.uk.

Bounce & Move (Trampolining & Gymnastics)

Organised and led by Summerfields Gymnastics Club

• Sessions: Tuesdays (16 years+) - 2.30pm to 3.30pm
• Saturdays (5 to 15 years) - 2.30pm to 3.30pm
• Venue: Summerfields Gymnastics Club, Haywood Way
• Cost: £3 per session

Develop key skills like balance and co-ordination in this fun, open play session. Please call Summerfields on 01424 444615 for more details.

Boccia

*Continuing after Easter 2019*

Organised and led by Mencap Hastings & Bexhill

• Day: Tuesdays
• Time: 4.15pm to 5.45pm
• Horntye Park Sports Complex, Bohemia Road
• Cost: £3 per session

Open to anyone and all abilities to be able to play for fun or competitively. Please call 07825 214340 for more details.

Golf

Golf sessions - for more information on Golf sessions please contact details below:

Contact : Shaun Creasey  PGA Advanced Golf Professional Cooden Beach Golf Club
Email: shauncreasey.golf@btinternet.com
Mobile- 07743 507988

Active Tennis

• Day: Thursdays
• Time: 1.30pm to 2.30pm
• Venue: Alexandra Park - April to  September
  Summerfield's Leisure Centre - October to March
• Cost: £2 per session

An inclusive tennis session suitable for anyone and everyone. Please call Active Hastings on 01424 451051 or email on activehastings@hastings.gov.uk for more details.

3Bs (Badminton, Basketball and Bowls)

• Day: Fridays
• Time: 1.30pm to 2.30pm
• Venue: Summerfields Leisure Centre, Bohemia Road
• Cost: £2 per person

A mini multi-sports session including Badminton, Basketball and Bowls. Please call Active Hastings on 01424 451051 or email on activehastings@hastings.gov.uk for more details.  

Wheelchair Dance / Inclusive Accessible Dance Classes

Organised and led by Dance Hastings

Days: Tuesday
Time: 11am to 12noon and 2pm to 3pm
Venue: Robsack Centre, Bodiam Drive
Cost: £3

Wheelchair accessible dance classes for adults with learning disabilities and their friends and families. The sessions use ideas from ceilidh and Morris dances. For more information please contact Philippa on 07790 698053 or email philippabeagley2@gmail.com