Yoga for lower back pain
11.30am to 12.30pm
Robsack Centre - TN38 9TW
£18 - 6 week course
People with long term health conditions
The Yoga for Lower Back Pain Course is a 6-week group-based exercise class to help you manage your lower back pain.
Yoga is ideal for maintaining back strength and flexibility and is a successful intervention for reducing lower back pain.
Becca from Straight Up Yoga will lead this new yoga class. Becca is a fully qualified RYT-200 Vinyasa Yoga Teacher and is a YHLB-R Registered Yoga for Healthy Lower Backs Teacher, who provides sessions that aim to strengthen the lower back to reduce pain and discomfort in a safe environment.
All equipment is provided.
This course is for adults 18+
Booking is essential, please use the EEQU booking platform to register and book your space.
Session provider details
Telephone 01424 451051
See more of our Active Hastings sessions
The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Active Hastings activity listings
Please contact the provider directly before attending a session.
Got a question about sport?01424 451051
ContentThis page is the responsibility of the Active Hastings team