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Traditional Yoga
Friday
9.30am to 10.30am
Isabel Blackman Centre - TN34 3AT
Members - £5, non-members - £6
Older peopleA gentle yoga, bringing harmony to both mind and body. It is practiced for the joy of stretching the body and finding stillness of mind and will focus on slow, steady movements combined with conscious breathing to build strength and improve flexibility.
Book your classes or view more information on The Isabel Blackman Centre.
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The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
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