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Slow and Easy Fitness with Body Moves
Monday
11.30am to 12.15pm
1 The Ridge - TN34 2AA
£3 per session
Older people - Disabled peopleLed by Body Moves Hastings.
This Slow and Easy Fitness Class will help you build a stronger heart, improve balance and keep you flexible. An essential for those wanting to get fitter and stay active! All levels of experience and mobility are welcome at this social and informal class, with chair-based exercise also offered.
Social distancing measures remain in place to ensure your safety.
See more of our Active Hastings sessions
The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
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Please contact the provider directly before attending a session.
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01424 451051
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