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  • Sport and play
  • Sport and physical activity sessions
  • Active Hastings activity listings
  • Senior Strength
  • Senior Strength

    Three hand dumbbells, red, pink and grey on a wooden floor next to a white water bottle.

    Friday
    3pm to 4pm
    Isabel Blackman Centre - TN34 3AT
    Members - £5, non-members - £6
    Older people

    An overall full body weighted class to build muscle and strengthen the bones and joints by improving their weight bearing capabilities and help preserve bone density.

    Book your classes or view more information on The Isabel Blackman Centre.

    Session provider details

    Isabel Blackman Centre

    01424 235535

    IBC@ageukeastsussex.org.uk

    See more of our Active Hastings sessions


    The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.

    Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.

  • Active Hastings activity listings

    Actions

    • Add/change your activity listing


    Contact

    Please contact the provider directly before attending a session.

    Got a question about sport? 

    Contact us

    01424 451051

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