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Run Talk Run
Wednesday
6.30pm
Start at Sea Road (Park Run Start Line)
Free
Adult - Mental health
Run Talk Run is a weekly 5km gentle jog. Before every meet there is a window of time to meet the other participants and say hello to the Leader. It's alright if you're a little anxious and quiet - we all 'get it' in this community. The leader then explains the logistics of the route (reminding the group that the run is gentle and that there is no pressure to "keep up"), and that at the forefront of our meet ups is support... this really is a safe space to talk about how you're really doing.
A free global mental health support community available for all to attend.See more of our Activity listings
The Active Hastings activity listings include activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
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Please contact the provider directly before attending a session.
Contact us if you have a question about sport.
01424 451051
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