Run Talk Run
Start at Sea Road (Park Run Start Line)
Adult - Mental health
Run Talk Run is a weekly 5km gentle jog. Before every meet there is a window of time to meet the other participants and say hello to the Leader. It's alright if you're a little anxious and quiet - we all 'get it' in this community. The leader then explains the logistics of the route (reminding the group that the run is gentle and that there is no pressure to "keep up"), and that at the forefront of our meet ups is support... this really is a safe space to talk about how you're really doing.
A free global mental health support community available for all to attend.
Session provider details
See more of our Active Hastings sessions
The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Active Hastings activity listings
Please contact the provider directly before attending a session.
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