Rebound Jump It with BeWellFit
5.45pm to 6.30pm
Christ Apostolic Church - TN34 2AA
Bounce 'n' Burn is a tough cardio and toning workout. Combining movements on the trampolines and the exercises off the trampoline allows you to get the maximum from the workout. The actions on the trampoline such as jumping jacks or high knees combined with exercises off the trampoline really highlights how weightless you can be on a trampoline. Everything (even basic exercises) can suddenly seem very tough when you are grounded with gravity
Book your classes or view more information on the BeWellFit website
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The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
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