Pilates with Strength and Conditioning
10am to 11.15am
21 St Peters Road - TN37 6JG
5 sessions for £90
With Hot Yoga Hastings
A mat based Pilates class using resistance bands and exercise equipment to help build total body strength. This is a reps based class with super sets for maximum physical benefits.
Suitable for beginners and mixed level abilities and designed for people who want to build on their level of strength and stamina.
More information on Pilates Strength and Conditioning with Hot Yoga Hastings
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