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Pilates with Strength and Conditioning
Saturday
10am to 11.15am
21 St Peters Road - TN37 6JG
5 sessions for £90
AdultWith Hot Yoga Hastings
A mat based Pilates class using resistance bands and exercise equipment to help build total body strength. This is a reps based class with super sets for maximum physical benefits.
Suitable for beginners and mixed level abilities and designed for people who want to build on their level of strength and stamina.
More information on Pilates Strength and Conditioning with Hot Yoga Hastings
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The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
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