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Pilates with Strength and Conditioning
Saturday
10am to 11.15am
21 St Peters Road - TN37 6JG
5 sessions for £90
AdultWith Hot Yoga Hastings
A mat based Pilates class using resistance bands and exercise equipment to help build total body strength. This is a reps based class with super sets for maximum physical benefits.
Suitable for beginners and mixed level abilities and designed for people who want to build on their level of strength and stamina.
More information on Pilates Strength and Conditioning with Hot Yoga Hastings
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Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
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