-
Pilates and Lattes
Monday
1pm to 1.45pm
Ore Community Centre - TN35 5BH
£4
Adult - Older people
Join Active Hastings for 45 minutes of pilates, designed to focus on your core fitness. The session is low impact and suitable for all abilities and fitness levels.Stay on afterwards for a free cup of tea or coffee and a chat with your fellow class members.
What kind of workout is Pilates?
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall wellbeing. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.Please wear loose, comfortable clothing, and bring an exercise mat, if you have your own and plenty of water.
Booking is essential, please use the EEQU booking platform to register and book your space.
Session provider details
For more information please email activehastings@hastings.gov.uk or call 01424 451051
See more of our Activity listings
The Active Hastings activity listings include activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Safeguarding: The information provided by the external clubs/organisations does not include any safeguarding policies or procedures. When being active, it’s important to feel safe and confident that your welfare is paramount. Equip yourself with knowledge about safeguarding in sport and physical activity by checking out the information provided by Active Sussex. For a quick guide on information you should ask for when attending a new club, check out the Child Protection in Sport Unit’s five questions parents should ask sports clubs.
-
Active Hastings activity listings
Actions
Contact
Please contact the provider directly before attending a session.
Contact us if you have a question about sport.
01424 451051
Content
This page is the responsibility of the Active Hastings team
