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Pilates and Lattes
Monday
11am to 11.45am
Ore Community Centre - TN35 5BH
£3
Adult - Older peopleJoin Amy from PureFit UK for 45 minutes of pilates, designed to focus on your core fitness. The session is low impact and suitable for all abilities and fitness levels.
Stay on afterwards for a free cup of tea or coffee and a chat with your fellow class members.
What kind of workout is Pilates?
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall wellbeing. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.Please wear loose, comfortable clothing, and bring an exercise mat, if you have your own and plenty of water.
Booking is essential, please use the EEQU booking platform to register and book your space.
Session provider details
For more information please email activehastings@hastings.gov.uk or call 01424 451051
See more of our Active Hastings sessions
The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
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Contact
Please contact the provider directly before attending a session.
Got a question about sport?
01424 451051
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