Legs Bums n Tums with BeWellFit
6.45pm to 7.30pm
Christ Apostolic Church - TN34 2AA
One of the more traditional classes and is popular with all age groups. LBT is a class that focuses on a basic warm up using deep leg movements such as squats and lunges and then focuses on the legs, bums and tums. LBT can be a varied class and can change on a regular basis making it adaptable for all age groups. Generally considered a toning class but do not be fooled this is not an easy class and can be made more challenging by adding weights, bands and other equipment to make it more challenging.
Book your classes or view more information on the BeWellFit website
Session provider details
See more of our Active Hastings sessions
The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
Active Hastings activity listings
Please contact the provider directly before attending a session.
Got a question about sport?01424 451051
CommentsThis page is the responsibility of the Active Hastings team