Beginners exercise class
7pm to 7.45pm
Hastings Academy Dance Studio - TN35 5DN
Join Heidi Tambeh, our Active Hastings Adult Weight Management Specialist Instructor, for our new weekly beginner's exercise class.
The class is for people who have been through an Active Hastings Adult Weight Management course or have a BMI over 30.
All exercises have adaptations or alternatives to make the class suitable for all levels, with optional floor work.
Please bring an exercise mat and water bottle with you.
For more information please email Heidi at firstname.lastname@example.org
Booking is essential, please use the EEQU booking platform to register and book your space.
Session provider details
Telephone 01424 451051
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The Active Hastings events listings includes activities organised by external individuals and agencies. While every effort has been made to ensure the quality of these sessions, Hastings Borough Council cannot accept any liability for activities carried out during these sessions.
Whilst every care has been taken to ensure factual accuracy of this events listings, we have to rely upon the information supplied, and cannot accept liability for any error or inaccuracy. Please contact the organiser directly.
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