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Us Girls

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Girls trampolining

runningman
  • Day/s: Tuesdays
  • Time/s: 4.30pm to 6pm
  • Venue/s: Summerfields Leisure Centre
  • £1.50 per session
  • Loyalty Card qualifying session

Learn new skills, or just come for a bounce. For ages 10-16 (separate sessions are available for ages 17 plus). Don't forget your socks!

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New! Boxing for fitness

  • Day/s: Tuesdays
  • Time/s: 4pm to 5pm
  • Venue/s: Downs Farm Community Centre

Come along to get fit and have a work out on the pads - builds confidence!

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New! Mash up football

  • Day/s: Wednesdays
  • Time/s: 5.30pm to 6.30pm
  • Venue/s: Alexandra Park MUGA

If you're aged between 14 and 17, enjoy football, want to have fun with your friends and learn some new skills -then why not come along and join our coaches for this girls only session.

Come along to get fit and have a work out on the pads - builds confidence!

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New! Fitness circuits

  • Session organiser/leader: JasFit
  • Day/s: Thursdays
  • Time/s: 6.30pm to 7.15pm
  • Venue/s: Concordia Hall, Church Road
  • Cost: £2 per session

Circuits gives you a total body workout that builds stamina, endurance and strength. All fitness levels welcome.

Come along to get fit and have a work out on the pads - builds confidence!

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New! Core Attack

  • Session organiser/leader: JasFit
  • Day/s: Thursdays
  • Time/s: 7.30pm to 8.15pm
  • Venue/s: Concordia Hall, Church Road
  • Cost: £2 per session

A high energy exercise classes to music, which use interval training to target the core. All abilities welcome as you work at your own pace.

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Us Girls gym session

  • Day/s: Fridays
  • Time/s: 5pm to 6pm
  • Venue/s: Summerfields Leisure Centre
  • Cost: £2 per session

Come on your own or bring some friends and enjoy a workout using a fully equipped gym consisting of cardio and resistance machines. Enjoy a relaxed and fun atmosphere with qualified instructors.

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